New Season New Blog

Hi all (thanks for reading the premiere post of fitfoodnerd)!

Starting the month off right with my first workout of New Rules of Lifting for Women. I attempted this strength training program my last trimester at Johnson & Wales University and got through the second stage before real life set in. #letmybiggirlpantsgettootight…

Sorry for my post gym craziness

Then enjoyed a delicious protein smoothie while catching up on some blog reading.

Tropical tasty delight

In the blender

Frozen mango/frozen pineapple

Grated ginger (helps with inflammation and adds subtle spice)

Vanilla protein powder

Cottage cheese


Continued my day off with a trip to Great Harvest – Columbia for some necessary bread and unnecessary sampling.



Hooray for Grain Goodness and a Caprese roll! Did some cooking and cleaning to get ready for tonight’s preseason game Ravens vs Falcons.

Who else is excited for NFL regular season games?

Rockin' #27 RAY RICE!

PS – Check out my About page. Would love any comments, Tweets, etc.


About fitfoodnerd

Attempting a balance of clean eats, fitness, and a post grad real life job. #puttingonmybiggirlpants

Posted on August 29, 2011, in Uncategorized and tagged , , . Bookmark the permalink. Leave a comment.

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