Today’s Run is Brought To You By

The Letter G – for grateful

Grateful that hills do have an end

Grateful that my body can pound the pavement for 8 miles (slow but steady)

Grateful that I have a foam roller and this tasty recovery smoothie waiting for me at the end 🙂

In the mix:

frozen mango/pineapple

blueberry chobani

vanilla protein powder

2% milk

The perfect mix of carbs and protein I need.

Anything you’re grateful for this Sunday morning?


About fitfoodnerd

Attempting a balance of clean eats, fitness, and a post grad real life job. #puttingonmybiggirlpants

Posted on December 11, 2011, in Uncategorized and tagged , . Bookmark the permalink. Leave a comment.

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