Back From a Zombie State

Wow this past week has been rough ..

It was filled with some fun times

But for the most part it was spent battling bronchitis and a sinus infection – I’ll spare you the pictures of my snotty rags and antibiotics but I was pretty excited to be prescribed an inhaler (I was dorky and thought they were THE coolest when I was younger … just me? ok …)

Most of my eats lately have been of the hearty, comfort variety

Banana Nut Oats

Kodiak cakes

All natural pot roast with root veggies and whole wheat bread

I’m proud to say that I felt good enough to make it back into the gym yesterday for some lifting. It’s crazy how weak I felt and how sore my body is feeling today – not sure if that’s from my coming back from illness or the strength sessions I missed this past week. I’m not looking forward to see how this unexpected illness has affected my running stamina – I’ll find out with this Thursday’s tempo run …

I was a bit of a zombie this past week as far as my fitness and food were concerned but I have gotten some major things done on the job front and can’t wait for everything to fall into place šŸ˜€

Today is all about FOOOOD!!! (actually that’s an everyday focus in these parts) More specifically I’m putting the pieces together for a post about how I tackle my shopping list, grocery store, and toying around in the kitchen for a new recipe post later this week.

Go get it ya’ll šŸ˜‰

Anyone else been hit hard with illness this winter?

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About fitfoodnerd

Attempting a balance of clean eats, fitness, and a post grad real life job. #puttingonmybiggirlpants

Posted on January 25, 2012, in Uncategorized. Bookmark the permalink. Leave a comment.

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