Back From a Zombie State
Wow this past week has been rough ..
It was filled with some fun times
But for the most part it was spent battling bronchitis and a sinus infection – I’ll spare you the pictures of my snotty rags and antibiotics but I was pretty excited to be prescribed an inhaler (I was dorky and thought they were THE coolest when I was younger … just me? ok …)
Most of my eats lately have been of the hearty, comfort variety
I’m proud to say that I felt good enough to make it back into the gym yesterday for some lifting. It’s crazy how weak I felt and how sore my body is feeling today – not sure if that’s from my coming back from illness or the strength sessions I missed this past week. I’m not looking forward to see how this unexpected illness has affected my running stamina – I’ll find out with this Thursday’s tempo run …
I was a bit of a zombie this past week as far as my fitness and food were concerned but I have gotten some major things done on the job front and can’t wait for everything to fall into place 😀
Today is all about FOOOOD!!! (actually that’s an everyday focus in these parts) More specifically I’m putting the pieces together for a post about how I tackle my shopping list, grocery store, and toying around in the kitchen for a new recipe post later this week.
Go get it ya’ll 😉
Anyone else been hit hard with illness this winter?